(+971) 54 3451476

©2019 by Discreetly Fit Middle East

Pelvic Floor Exercises & Strategies Course
Middle East

The Ultimate

795.- AED

This course offers Real-time ultrasound,
a cutting-edge tool to ensure your
pelvic floor muscle contraction is correct.
Group size capped at 5 participants

Schedule & Enrolments

Dates in 2020 - Coming soon

 

 

 

To help you get started, you only need to leave a deposit of 195 AED  (55 USD).- to reserve your spot. 

 

Alternatively, we can arrange  or the deposit to be paid via a mobile payment link or in person.  

 

The rest of the course investment is due prior to the course via PayPal, credit card, bank transfer or in cash on the day of the program.

 

         

 

Please email kelly@discreetlyfitme.com or WhatsApp on 054 3451476 if you would prefer to pay via the mobile app, bank transfer or in cash.

Special Offer: Pay the full amount via PayPal, credit card, cash or the mobile link and pay the reduced priced of

 750 AED (200 USD)

"I have just attended Kelly’s Discreetly Fit course. I found it extremely helpful and informative. This is a sensitive subject. Kelly delivers it in such a relaxed way. She put us all at ease. 

It was great to learn the pelvic floor exercises that can keep us fit and toned in our pelvic regions. 

I highly recommend this course. Every woman should participate to prevent pelvic issues in the future."

Jaqui Pretty

                         November 30, 2019

"I have just attended the Discreetly Fit course with Kelly. It was all very informative and relaxed. I have now a new outlook and plenty of motivation to get started in implementing what I’ve learned."

                     November 30, 2019

"Such a great course that I attended for my health investment.

Kelly gave good clear instructions throughout the course and it motivated me to devote my time to do exercise at home. 

I will recommend this course to some people I know and experience the same or similar issues."

Ning 

                       November 30, 2019

Loved this training and very encouraged to do the exercises. The visualization really helps, and I loved that we had lots of practice. 
The ultrasound was amazing and really helped understanding that I was doing the exercises correctly”

                               November 14, 2019

"Thank you Kelly for such an interesting and informative session. I have always taken an interest in my health and learning all about my pelvic floor muscles has made me realise that they are indeed as important as any other muscle.

All these years of strengthening my biceps, quads etc and not one day or second has been spent training these internal muscles. I will indeed spend time doing the exercises."

                          November 30, 2019

"Huge thanks to Kelly for a super informative workshop on staying Discreetly Fit. Pelvic floor awareness seen in a new light and the realization of how important it is for all – young – old – man and women."

Lesley                                         November 30, 2019

“Excellent course in a really relaxed, comfortable environment. Thanks to Kelly, my knowledge and understanding of the pelvic floor has grown massively and I’ve found it a great advantage. 
The exercises are really well explained and make such a difference as I’ve been doing them wrong previously”

November 14, 2019

“Excellent course in a really relaxed, comfortable environment. Thanks to Kelly, my knowledge and understanding of the pelvic floor has grown massively and I’ve found it a great advantage. The exercises are really well explained and make such a difference as I’ve been doing them wrong previously”

November 14, 2019

“I found Kelly to be a lovely teacher, very informative, easy to talk to, and has a great way of explaining & helping to visualize the exercises. Loved the class”

 November 14, 2019

"The Discreetly Fit 5 hour course held by Kelly was extremely informative, interactive, well designed, planned and delivered. 

It gives a practical guide to how women can feel empowered. It’s great!" 

November 30, 2019